Vision Performance Coaching

As someone with Cerebral Palsy, it has always been a struggle to find workouts that are both feasible and challenging. I came to Charlie wanting to improve my coordination and balance, but without any idea of how to accomplish that. For me, the desire to work with a personal trainer was rooted in a desire to learn ways of moving my body that improved how I walked, because to me that meant a better quality of life. I had not worked with a personal trainer before, and was a little apprehensive that whoever I ended up working with would either present impossible exercises or underestimate my abilities. Thankfully, this was not the case. Each session, Charlie came to me with different exercises he thought would improve my balance and coordination, and always ensured that I left our workouts walking a little taller, both literally and figuratively. The most important part of my training sessions with Charlie was that he consistently met me where I was at, while giving me the courage to push myself a little further.